BERA Fitness Activities & Facility Information
Please Note: BNL facilities are NOT open to the public.
Please check with your physician before starting any fitness program.
Registration Form (pdf)
~ ~ Pool Hours for
Sept-Dec 2013
Registration and
payment is required for most classes listed
below, with a few noted exceptions:
**Pay fee as you go
**Class is FREE |
| Class Name |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
Aqua Aerobics |
|
5:30-6:30 p.m. @ 478 Pool |
|
5:30-6:30 p.m. @ 478 Pool |
|
| Kardio Kickboxing** |
12:15-1:15p.m. @ 461 Gym |
|
|
12:15-1:15p.m. @ 461 Gym |
|
|
Pilates |
5:30-6:30 p.m. @ 317 Rec Hall |
|
|
|
|
| Reiki Healing Circle** |
|
|
|
Noon
contact Nicole Bernholc for location |
|
|
Senior Aqua Aerobics |
|
|
9-10 a.m. @ 478 Pool |
|
|
Adult Swim Lessons -
next session scheduled for
March 2014 |
|
|
5:30-6:30 p.m. @ 478 Pool |
|
|
| Tai Chi** |
Noon-1 p.m. @ 30 Center |
Noon-1 p.m. @ 30 Center |
|
Noon-1 p.m. @ 30 Center |
Noon-1 p.m. @ 30 Center |
Yoga**
Class information |
|
|
Noon-1 p.m. @ 30 Center |
|
|
|
Yogalates |
Noon-1 p.m. @ 317 Rec Hall |
|
|
Noon-1 p.m. @ 317 Rec Hall |
|
|
Zumba |
|
Noon-1 p.m. @ 461 Gym |
|
|
|
| FAMILY TIME |
|
|
|
|
5-8 p.m. @ Bldg 461 & 478 Gym & Pool |
If you have a question that is not addressed on this
page, please contact Christine Carter at 631-344-5090 or Joanne Delles at
631-344-8481.

Last Modified: August 22, 2013
|