Fitness Activities & Facility Information
Please Note: BNL facilities are NOT open to the public.
Please check with your physician before starting any fitness program.
Registration Form (pdf)
Registration and
payment is required for most classes listed
below, with a few noted exceptions:
**Pay fee as you go
**Class is FREE |
| Class Name |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| Aerobic Fitness** |
|
5:15-6:30 p.m.
@ 317 Rec Hall |
|
|
|
|
Aqua Aerobics |
|
5:30-6:30 p.m.
@ 478 Pool |
|
5:30-6:30 p.m.
@ 478 Pool |
|
| Kardio Kickboxing** |
12:15-1:15p.m.
@ 461 Gym |
|
|
12:15-1:15p.m.
@ 461 Gym |
|
|
Pilates |
5:30-6:30 p.m.
@ 317 Rec Hall |
|
|
5:30-6:30 p.m.
@ 317 Rec Hall |
|
| Reiki Healing Circle** |
|
|
|
Noon
contact
Nicole Bernholc
for location |
|
|
Senior Aqua Aerobics |
|
|
9-10 a.m.
@ 478 Pool |
|
|
Adult Swim Lessons -
next session scheduled for
March 2014 |
|
|
5:30-6:30 p.m.
@ 478 Pool |
|
|
| Tai Chi** |
Noon-1 p.m.
@ 30 Center |
Noon-1 p.m.
@ 30 Center |
|
Noon-1 p.m.
@ 30 Center |
Noon-1 p.m.
@ 30 Center |
Yoga**
Class information |
|
|
Noon-1 p.m.
@ 30 Center |
|
|
|
Yogalates |
Noon-1 p.m.
@ 317 Rec Hall |
|
|
Noon-1 p.m.
@ 317 Rec Hall |
|
|
Zumba |
|
Noon-1 p.m.
@ 461 Gym |
5:15-6:15 p.m.
@ 317 Rec Hall |
|
|
| FAMILY TIME |
|
|
|
|
5-8 p.m.
@
Bldg 461 & 478
Gym & Pool |
If you have a question that is not addressed on this
page, please contact Christine Carter at 631-344-5090 or Joanne Rula-Delles at
631-344-8481.
Last Modified: April 16, 2013
|
