Join Christine Corsa, Iyengar Yoga Instructor, for 45 minutes of stretching and strengthening poses to relieve stress, freshen your mind, and undo hours of sitting at your desk. Whether you're working from home or at the office, everyone can benefit from this class where we will work in and out of the chair leaving you refreshed and ready to take on the rest of your day. Loose clothing, yoga mat and chair is all you need! This is a free class.
Meeting ID: 393 324 4523
Passcode: ccyogathur
Zoom link