General Information

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Fostering a work environment that supports positive health and fitness practices so employees can reduce health-risk factors, achieve healthy lifestyles, and become more fit.


weight management

Weight Management


  • Do detox diets work?
  • The Health Promotion Program provides expert resources on weight management.
  • A structured weight management program is offered annually in the Spring.

nutrition & health

Nutrition & Health


  • Food Frauds That Can Wreck Your Diet (online slideshow)
  • FitDay has over 5 million members and many of its offerings are free. Check out the free diet and weight loss journal. Through this account you can enter your exercise and daily food. The program also supplies useful analysis of the data that you provide.
  • The foodnetwork.com/healthyeats site is good for novice to the beginner! There are great recipes and advice with something for every budget or occasion.
  • Have an iPhone? Try the free app “Calorie and Diet Tracker” by MyFitnessPal. It has a large data base and you can scan product bar codes.
  1. MAY

    23

    Thursday

    EAP BVA movie

    "Veteran Nation" (30 min film)"

    Presented by Nancy Losinno, EAP

    12 pm, Berkner Hall, Room B

    Thursday, May 23, 2013, 12:00 pm

    The Brookhaven Veterans Association (BVA) has been working with the Employee Assistance Program to highlight some of the issues that are being confronted by returning veterans from Iraq and Afghanistan. As a society and a caring community here at BNL, we owe it to our veterans to reach out and show our support besides thanking them for their service to our country. As we approach Memorial Day, the BVA will be showing a fascinating 30 minute film. No registration is required.