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General Information
Health Promotion Program
Fostering a work environment that supports positive health and fitness practices so employees can reduce health-risk factors, achieve healthy lifestyles, and become more fit.
Smoking Cessation
Heart Disease
Diabetes
Weight Management
- Do detox diets work?
- The Health Promotion Program provides expert resources on weight management.
- A structured weight management program is offered annually in the Spring.
Nutrition & Health
- Food Frauds That Can Wreck Your Diet (online slideshow)
- FitDay has over 5 million members and many of its offerings are free. Check out the free diet and weight loss journal. Through this account you can enter your exercise and daily food. The program also supplies useful analysis of the data that you provide.
- The foodnetwork.com/healthyeats site is good for novice to the beginner! There are great recipes and advice with something for every budget or occasion.
- Have an iPhone? Try the free app “Calorie and Diet Tracker” by MyFitnessPal. It has a large data base and you can scan product bar codes.
Operation Medicine Cabinet
The Suffolk County Police Department now offers drop off locations to safely dispose of expired or unwanted prescription drugs.
